This popular vegetable is in season in the UK August until October.
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In season June until October, the courgette is an extremely versatile vegetable.
A low-calorie source of folate and potassium, in season late April until June.
Squash & Pumpkin
An excellent source of carotene, folic acid, fibre and potassium
A sweet-tasting starchy root vegetable packed full of beta-carotene
Peas & Beans
Not only are they tastey but peas & beans are super healthy too!
Stalks provide good amounts of
vitamin K, copper and potassium.